Five Love LanguagesThe term “five love languages” was introduced in 1995 by marriage counselor Gary Chapman. Dr. Chapman uses this term in his book The 5 Love…Jun 13, 2021Jun 13, 2021
Healing from a Toxic RelationshipA toxic relationship is a damaging relationship characterized by insecurity, control, and abuse.Jun 5, 2021Jun 5, 2021
Ways to Reduce AnxietyProlonged states of high alert can lead to long term issues.Mar 25, 2020Mar 25, 2020
How Many Human Emotions are There?Emotions are an inseparable part of our lives that affect who we react to situations and communicate to others.Mar 12, 2020Mar 12, 2020
Approval and People PleasingDo you always try to please others and need their approval to feel fulfilled, valued, and confident? Individuals with anxious-ambivalent…Oct 11, 2019Oct 11, 2019
Toxic Codependent RelationshipsCodependency in a relationship usually occurs when one of the partners has a Borderline Personality Disorder (BPD) or Narcissistic…Oct 11, 2019Oct 11, 2019
How to Reduce AnxietyIt is quite normal to have butterflies in your stomach before speaking in public or to feel awfully worried about the upcoming job…Oct 11, 2019Oct 11, 2019
